My Last Home Remedy and Dr. Oz Post!
Lately I feel like all I do is Google homemade health remedies and try them. This weekend I took an Epsom salt bath per doctor Oz’s request. He told me it would get the toxins out of my body and relax me. So I bought some bath salt and got my bath ready. As I poured the bath salt into my tub I read the directions on the container telling me to sit in the bath for 20-30 minutes. “Okay, maybe it will be nice to relax and just sit for a half hour,” I though. But then I really thought about it. Sitting in a bath for 30 minutes is weird to me. As I sat, contemplating the decisions in my life that lead me to this point, I began to sweat profusely. I don’t know what it is about salt baths but I was burning hot and my heart was beating rapidly. I checked the clock and I had only been in the bath for 10 minutes. As I thought about what to do I got stressed causing me to sweat more and increase my heart rate. After 5 more minutes I had to get out.
After, I dried off I came back to my senses. At first I thought, well that was weird and then I felt proud. Proud that I had tried something new and proud that I was able to stay in that painful bath for as long as I did. After accomplishing this salt bath, I knew there was nothing that I couldn’t do. I can climb the tallest mountain, swim with sharks, or skydive. I could do anything…except maybe another salt bath because I really don’t want to sweat that much while sitting ever again.
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